Hydrotherapy as a treatment has been carried out for centuries. However, not many knew the benefits attached with this treatment. With people realising the importance of hydrotherapy, clinics offering hydrotherapy in Melbourne have seen a great rise. Here are some benefits of undergoing hydrotherapy: Relieves tension from muscles When underwater, your body feels weightless as against the feeling when you are on land. With the water supporting your aching muscles, this weightless feeling helps relieve the tension within your muscles. This therapy is also known to help your body in releasing endorphins which act as natural pain relievers. Muscle soreness is reduced a great deal when you make hydrotherapy a part of your routine if your wish to recover from a hard day of training. Boosts your immune
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Physical therapists take on the challenge of helping individuals struggling with muscle mobility and more to recover to an extent where everyday living and moving about becomes less painful. In cases where surgery seems to be an option, doctors often suggest physiotherapy as a healing measure which can, in many cases, eliminate the need for surgery. Here are some of the major benefits to physio treatment: Pain reduction: Exercises that help in joint and tissue mobilisation and physio treatment that involve taping, ultrasound, or electrical simulation work to relieve and reduce pain to a great extent, thereby restoring the functioning of joints and muscles. Apart from relieving the pain, physiotherapy also helps in making sure the pain does return. Avoiding surgeries: Surgery is often recommended in case
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