Month : January 2017

Hydrotherapy is a form of treatment that involves the effective use of water for treating conditions such as arthritis and other associated rheumatic issues. Hydrotherapy is certainly not swimming because it involves the performance of special exercises which you are required to do in a soothing warm-water pool. The temperature of water ranges between 33 to 36ºC and this seems to be warmer when compared to a swimming pool. You would usually have access to hydrotherapy within any hospital’s physiotherapy department or a specialized physiotherapy clinic in places like Melbourne would be offering hydrotherapy. Generally, a competent and qualified physiotherapist would be guiding you through the exercises every step of the way. The actual focus of water exercises could be customized to aid your requirements and